Tuesday, 4 June 2024

RAW MANGO SAMBAR





 


RAW MANGO SAMBAR 


INGREDIENTS 

Sliced Raw Mangoes - 2
Shallots - 15 
Garlic Pods - 20
Moong Dal - 1/2 cup
Onion Sliced - 2
Ripe Tomatoes - 2
Chopped Green Chillies - 5
Tamarind - Lemon Size
Sambar Powder - To Taste 
Red Chilli Powder - To Taste
Turmeric Powder - 1 Tsp
Asafoetida - 1 Tsp
Grated And Roasted Coconut - 1/4 cup
Chopped Coriander Leaves  - 1/4 cup
Coconut Oil - 3 Tbsp 
Salt - To Taste

INGREDIENTS TO TEMPER
Ghee - 3 Tbsp
Mustard Seeds - 1 Tsp
Dry Red Chillies - 4
Curry Leaves - 2 Sprigs

INGREDIENTS TO GARNISH 
Chopped Coriander Leaves - 2 Tbsp 

PREPARATION OF MANGO 
To the sliced raw mango add 
1 Tsp of red chilli powder 
1/4 Tsp turmeric powder 
2 Tsp of Coconut Oil
A pinch of asafoetida 
Salt to taste
Mix well and set aside

METHOD
Coarsely powder the roasted coconut and set aside 
To the tamarind add 1 cup of water and soak until required 
Wash the moong dal and pressure cook along with shallots garlic pods turmeric powder and salt to taste
Heat oil in a kadai and add the sliced onion
and sauté until transparent 
Add the sliced green chillies and sliced tomatoes 
Sauté until mushy 
Add the sambar powder red chilli powder and sauté for a minute
Add in the prepared sliced mangoes and the tamarind water
Cook for a couple of minutes until mangoes are soft
Add the cooked dal and mix well
Add the coarsely powdered roasted coconut asafoetida and chopped coriander leaves 
Add water to your required consistency and simmer for a few minutes
Meanwhile heat ghee in a pan add mustard seeds curry leaves and dry red chillies 
Pour over the simmering sambar 
Switch off the stove and remove kadai from the stove and garnish with chopped coriander leaves 
Serve the hot sambar with Idli Dosa or white rice as preferred 

Notes:

The mangoes I used were not very sour so I added more tamarind
If the raw mangoes you use are sour lessen the amount of tamarind
A tablespoon of jaggery powder can be used if liked
Adjust spices to suit your palate
Roasted and coarsely powdered coconut is only to enhance the taste
Adding roasted coconut is totally optional 



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