Monday 7 October 2024

FALAFEL

 FALAFEL 


Chickpeas - 1 cup
Cumin Seeds - 1 Tsp 
Lemon Juice - 1 Tsp 
Chopped Onion - 1
Paprika - 1 Tsp 
Coriander Powder - 1 Tsp 
Pepper Powder - 1 Tsp 
Baking Powder - 1 Tsp 
Baking g Soda - 1/2 Tsp 
Coriander Leaves - 1/4 bunch 
Salt - To Taste 

METHOD 

Wash and soak the chickpeas overnight or for 12 hours
Drain water and peel off the skin from the chickpeas 
To a mixer jar add all of the ingredients and pulse until slightly coarse
Transfer ground contents to a bowl and cover with a lid
Refrigerate the ground mixture for an hour or until ready to use
Scoop spoonful of the falafel mixture and form into balls or flatten like patties
Heat oil in a frying pan 
In medium to low flame fry the falafel balls for 3 - 5 minutes until brown and crisp
Fry falafel in batches
Assemble falafel in pitta bread with hummus and serve
You can also serve as snacks with hummus and tahini sauce

FOR TAHINI SAUCE

INGREDIENTS 

Tahini Paste - 5 Tbsp 
Garlic Paste - 1 Tsp 
Lemon Juice - 2 Tsp 
Water - As Required 
Salt - To Taste 

Stir tahini paste until well combined 
Add fresh lemon juice garlic paste salt and water 
Whisk until the tahini paste changes colour 
Add water to get your required consistency 
Serve tahini sauce with falafel salads or pitta bread 

Notes :

You can bake falafel at 170°C for 
15 -20 minutes 
You can also air fry falafel in air fryer
You can freeze falafel in a container with lid
Place parchment paper inbetween layers of falafel while freezing 




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