Thursday 24 October 2019

TOMATO FISH CURRY


TOMATO FISH CURRY

INGREDIENTS 

Fish - 1/2 Kg
Tomatoes - 5
Shallots - 15
Ginger - 1/2 inch
Garlic Cloves - 6
Green Chillies - 3
Dry Red Chillies - 3
Turmeric Powder - 1/2 Tsp
Coriander Powder - 3/4 Tbsp 
Red Chilli Powder - 1/2 Tbsp 
Kashmiri Chilli Powder - 2 Tbsps 
Curry Leaves - 2 Sprigs
Fenugreek Seeds - 1/2 Tsp 
Mustard Seeds - 1 Tsp 
Salt - To Taste 
Oil - 4 Tbsps 

METHOD 

Clean fish pieces and set aside
Grind three tomatoes and slice the other two
Crush shallots ginger and garlic cloves with green chillies 
Heat oil in a pan and temper mustard and fenugreek seeds
Add curry leaves and dry red chillies sauté for a minute 
Add the crushed shallots ginger garlic and green chillies 
Sauté till raw smell is no more
Add in the spice powders and sauté for a few minutes 
Now add the tomato purée and sauté for 5 minutes 
Add water as required sliced tomatoes and salt to taste
When the water begins to boil add in the cleaned fish pieces 
Cook covered for 15 minutes in medium flame
Uncover and let it simmer for a few more minutes 
Serve with white rice

Note :

Make sure to choose large red ripe and plum tomatoes 
Purely a tomato based fish curry and no tamarind used for the sour taste or coconut paste added to thicken the curry
Adjust spices to suit your taste 
I used coconut oil 

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