BITTER GOURD STIR FRY
INGREDIENTS
Bitter Gourd - 1
Onions - 2
Green Chillies - 4
Turmeric Powder - A Pinch
Red Chilli Powder - 1/2 Tsp
Powdered Jaggery - 1 Tbsp
Salt - To Taste
Oil - 4 Tbsps
INGREDIENTS TO GRIND
Coconut - 1 cup
Cumin Seeds - 1 Tsp
Garlic Pods - 2
Turmeric Powder - 1/4 Tsp
Red Chilli Powder - 1 Tsp
Salt - To Taste
INGREDIENTS TO TEMPER
Oil - 1 Tbsp
Shallots - 3
Mustard Seeds - 1 Tsp
Curry Leaves - 2 Sprigs
METHOD
Wash and clean the bitter gourd
Coarsely grind coconut with spices
Chop bitter gourd and set aside
Chop green chillies and shallots
Heat oil in a pan and add chopped bitter gourd
Once they turn golden remove from pan and set aside
To the same oil add in the chopped onions and green chillies
Once the onion becomes golden add in the fried bitter gourd
Add salt to taste turmeric and red chilli powder
Stir to mix well and add in the ground paste
Mix cover and cook in a low flame until the mixture is almost dry
Add in the jaggery at this stage mix stir for a couple of minutes and remove pan from stove
In another pan heat oil in medium flame and add ingredients to temper
Once shallots are golden pour the contents over bitter gourd
Mix and serve as side dish with white rice
Notes:
Adjust spices to suit your taste
No comments:
Post a Comment