Wednesday, 22 January 2020

BELL PEPPERS SALAD


BELL PEPPERS SALAD

INGREDIENTS 

Bell Peppers - 2 cups
Onion - 1
Green Chillies - 2
Curd / Yoghurt - 1 3/4 cups
Turmeric Powder - 1/4 Tsp
Kashmiri Red Chilli Powder - 1 Tsp
Mustard Seeds - 1 Tsp
Curry Leaves - 1 Sprig 
Coriander Leaves - 3 Tbsps 
Oil - 2 Tbsps 
Salt - To Taste

METHOD 

Slice onion green chillies and bell peppers 
Chop coriander leaves 
Heat oil in a pan and temper mustard seeds and curry leaves 
Sauté onion green chillies and bell peppers until onion turns pinkish 
Add in the spice powders and salt to taste
Sauté till raw smell is no more 
Add in the chopped coriander leaves mix and remove pan from stove 
Allow this to cool to room temperature 
Whisk curd or yoghurt add to the salad mix well and serve

Notes:

You can use single coloured bell peppers if preferred 
Yoghurt should be at room temperature and not chilled
The salad can be served with Pulaos Coconut Rice and even Rotis or Chapatis 



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